Spiritual Book Group

spiritual book group

Join Rachel for her Spiritual Book group. The book group will offer a chance for likeminded individuals to meet up and discuss books that encourage and inspire personal and spiritual development. Rachel will be drawing on her skills as a former English teacher as well as her own interest to lead a small group in open and friendly discussions every last Tuesday of the month.

First meeting : Tuesday 6th March at 6:30pm
Group size: no bigger than 12.
Cost: £3.00 pp and refreshments will be provided.

March book:  ‘Big Magic’ by Elizabeth Gilbert

Big Magic - Elizabeth Gilbert

From the worldwide bestselling author of Eat Pray Love: the path to the vibrant, fulfilling life you’ve dreamed of.

Readers of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert’s books for years. Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity. With profound empathy and radiant generosity, she offers potent insights into the mysterious nature of inspiration. She asks us to embrace our curiosity and let go of needless suffering. She shows us how to tackle what we most love, and how to face down what we most fear. She discusses the attitudes, approaches, and habits we need in order to live our most creative lives. Balancing between soulful spirituality and cheerful pragmatism, Gilbert encourages us to uncover the “strange jewels” that are hidden within each of us. Whether we are looking to write a book, make art, find new ways to address challenges in our work,  embark on a dream long deferred, or simply infuse our everyday lives with more mindfulness and passion, Big Magic cracks open a world of wonder and joy.”

April Book: ‘Material girl, Mystical World’ by Ruby Warrington

material girl mystical world

From tastemaker Ruby Warrington comes an essential guide to merging style with soul, beauty with bliss, and karma with cool for a life that is both fabulous and meaningful.

As former Features Editor of the Sunday Times Style magazine, Ruby Warrington has always had her finger on the pulse of what’s trending. The influential force behind The Numinous, the high-vibe on-line magazine about spirituality for modern women, not only is Ruby deeply connected the “now age” spirituality scene, she is also one of the leading faces of the new seeker movement, where hippie meets hipster.

Smart, funny and incisive, Material Girl, Mystical World invites readers on a colourful journey to discover their own path to personal enlightenment in every area of life from love, sex and relationships to fashion and beauty, and health and wellness. Whether teaching readers how to read the tarot the now age way, do a psychic closet clear out, date mindfully or weave the power of the divine feminine into their career and relationships, Warrington embraces the realities of modern life with intelligence and humour.

Punctuated with beautiful illustrations and full of insight from some of the coolest people at the intersection of style, culture and spirituality, Material Girl, Mystical World is the must-have guide for modern seekers – ‘material girls’ who know that enlightenment doesn’t have to mean leaving the pleasure of the everyday world behind.

May book : The Universe Has Your Back’ by Gabrielle Bernstein

The Universe Has Your Back‘My commitment with this book is to wake up as many people as possible to their connection to faith and joy. In that connection, we can be guided to our true purpose: to be love and spread love. These words can no longer be cute buzz phrases that we merely post on social media. Rather, these words must be our mission. The happiness, safety and security we long for lies in our commitment to love.’ – Gabrielle Bernstein

Through acceptance, surrender and a commitment to her continually evolving spiritual path, New York Times bestselling author and international speaker Gabrielle Bernstein has been transforming her fear into faith. Her stories and universal lessons provide a framework for releasing the blocks to what everyone most longs for: happiness, security and clear direction. These lessons can help us relinquish the need to control in order to relax into a sense of certainty and freedom – to stop chasing life and truly live.

Ride the swell of your energy and true power to find strength when you are down, synchronicity and support when you are lost, safety in the face of uncertainty, and joy in what might otherwise be pain. Bernstein has secrets to reveal, and she is determined to unleash the presence of your power with the comforting knowledge that the
Universe has your back.

Rachel Daigarno


Rachel moved to Hove in early 2017 and joined UO as a receptionist in the summer. She has always been an avid reader and prior to moving she worked as an English Teacher at an FE college. Rachel has now turned her attention to sharing her life long beliefs and interest in holistic living and spirituality into a blog, book group and has recently qualified as a holistic therapist. Rachel follows Tibetan Buddhism and regularly attends workshops and retreats at Samye Dzong Buddhist Centre in London, she also practices yoga, meditation and mindfulness.

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